5 Ways to be Kind to Each Other
Kindness is a behavior that involves respect, humility, and often sympathy in our interactions with others. The spirit of giving to others without ego or expectation of anything in return.
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The importance of limiting your screen time
Whether it’s scrolling through social media feeds, binge-watching TV shows, or getting lost in video games, our screen time can quickly spiral out of control,
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Top 5 benefits of exercise that will help your life
Whether it’s through structured workouts, recreational activities, or everyday movement, staying active is essential for a healthier, happier life. Exercise offers a wide range of benefits for both physical and mental health.
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The Heart, Body and Mind Connection
When these three aspects—heart, body, and mind—are in harmony and interconnected, we can truly thrive. Heart, Body, and Mind is very important for human functioning.
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Top 5 Habits to Manifest Great Life
Manifesting is the intentional alignment of your thoughts, beliefs, actions, and energies towards the realization of your desired outcomes. It’s not just […]
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The surprising importance of doing nothing
The concept of doing nothing may seem even wasteful. Mental downtime can be a true necessity. sometimes the most revolutionary act is simply to pause and breathe.
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Five ways to sleep better
A good night sleep will always lead to a productive and energetic day. Consistency is key when it comes to establishing healthy sleep habits
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“Embracing Rejection: Transforming Fear into Growth”
Rejection refers to the action of dismissing or refusing something or someone. It refers to an act of denial.
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5 Simple ways to motivate yourself
Motivation plays a dynamic role in shaping the journey toward a successful life. Positive motivation is a common trait among happy and successful individuals.
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The Incredible Power of Forgiveness in 21st Century
Forgiveness knows no conditions; we must forgive every individual, regardless of the harm they have caused us.
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Top 5 Benefits of Meditation Now
Meditation is the ultimate force to relax your mental and physical body. It is the guide to lead our thoughts and practices into the realm of real existence. It leads us to a more thoughtful and mindful life.
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5 Tips to live a Simple Life
Living a simple life can come with certain sacrifices and require devotion towards simplicity. Simple life can bring you more happiness and satisfaction
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